Why Weight Gain is a Growing Concern for Women in Canada
Weight gain has become an increasingly prevalent concern for women in Canada, with approximately 60% identified as overweight or obese. Although diet and exercise are frequently highlighted, it is essential to acknowledge that hormonal imbalances, metabolic shifts, and lifestyle pressures significantly contribute to this issue. Studies indicate that women face distinct weight variations linked to pregnancy, menopause, and menstrual cycles, which complicates weight management beyond mere calorie counting.
At Beyoung Health, we understand that effective weight management encompasses more than just lifestyle adjustments. Our medically supervised treatments aim to tackle the root causes, offering women throughout Canada sustainable and impactful solutions.
Key Factors Contributing to Weight Gain
Hormonal Changes
- Pregnancy & Postpartum: After childbirth, metabolic changes can complicate weight loss efforts.
- Menopause: A decrease in estrogen levels can slow down metabolism and promote fat accumulation, often resulting in an average weight gain of 5–10 pounds due to these hormonal shifts.
- Menstrual Cycle: Variations in hormone levels can cause temporary weight gain and heightened cravings.
Lifestyle and Metabolic Challenges
- High Stress Levels: Prolonged stress increases cortisol levels, which can lead to a rise in abdominal fat.
- Lack of Sleep: Insufficient sleep can disrupt the balance of hunger hormones, leading to increased appetite and cravings.
- Busy Schedules: Balancing family, work, and daily obligations often leaves limited time for personal care.
- Nutrient Deficiencies: A lack of essential nutrients can slow down metabolism and impede weight loss efforts.
Tailored Weight Loss Treatments for Women in Canada
Beyoung Health provides specialized treatments aimed at helping women address metabolic resistance and hormonal imbalances. By focusing on the underlying causes of weight gain, we offer sustainable, evidence-based solutions tailored to your unique needs.
If you have faced challenges in your weight loss journey despite your best efforts, our dedicated team is ready to assist you. Reach out to Beyoung Health today and embark on the path to a healthier, more confident version of yourself.